Music can be so therapeutic when it comes to relieving tension and taking you out of your cyclical thinking esp. when engaged with ‘issues’ (don’t you just love corporate speak —LOL) at work. One form of meditation, inspired by music, can do wonders for your soul. It’s not necessary to get any more front lobal about it because you need to experience it anyway, not think about it 😉
I came across Oio’s CD entitled Anima in the early 90s when going back to Germany to visit family. I love their sound and have never found anything like it! The group, in case you were wondering, is of French/Basque origin.