As you might have either heard or read in recent years, the microbiome in your gut affects even your brain chemistry and how you feel about yourself and perhaps even clarity of thought.
It looks like in Manila people aren’t waiting for something like bicycling to become cool. Instead they are motivated by the need of the environment and the fact that cars stink… and
Sooner or later, a point in your life comes along when you finally sit still for a moment to stop and ask yourself what you’ve accomplished, reevaluate who you are and wonder,